The May Heatwave and Your Gut: Understanding “Amlapitta”
As temperatures cross 42°C in Delhi, your internal Pitta (heat element) spikes. This leads to Amlapitta—the burning sensation in your chest and throat. For a professional working 9–8, this often results in midday fatigue and irritability.
3 Foods to Avoid Right Now
Fermented Foods: Curd/Dahi (especially if sour) increases internal heat.
Caffeine: Excessive tea/coffee dehydrates the stomach lining.
Red Chillies: Swap for black pepper or green chillies in moderation.
The Cooling Shield: Sanacido Syrup
While home remedies like fennel water are great, you need a portable, potent solution for office hours. Sanacido Syrup is formulated to provide a cooling coat to the stomach lining, neutralizing acid without synthetic chemicals.
Shop Now: https://ayurvistas.com/product/ayurvistas-com-product-sanjivan-sanacido-syrup-200ml/
